• 1 Sports Unit (= 30g of carbohydrates): easy to combine with other products in the 6d Sports Series or Ultra Series
• 2:1 Carb Ratio: optimal energy and fluid absorption
• Easy to use, thanks to its soft bite and compact size (35g)
• Banned substance tested: guaranteeing the highest level of safety
• Available in 4 tasty flavors with natural flavoring and cranberries/lemon/coffee
• Gluten-free: Yes
• Low-carb: No
• Vegetarian: Yes
• Vegan: No
• Lactose-free: Yes

A Sports Unit is a standardized measure containing exactly 30g of carbohydrates in a 2:1 carbohydrate ratio. This unit ensures consistency across the 6d Sports Series, making it easy to meet individual energy needs during exercise.

During moderate to intense physical activity lasting 1-3 hours, a carbohydrate intake of 30g, 60g, or even 90g per hour is typically recommended for optimal performance. That’s why 1 Sports Unit contains exactly 30g of carbohydrates, allowing athletes to achieve their desired carbohydrate intake easily and accurately. The ideal carbohydrate intake depends on the athlete, their goals, and the type of sport they practice.

During exercise, the absorption of glucose from the intestine into the bloodstream is limited to about 60-70g per hour. By adding fructose to glucose, the total carbohydrate absorption can be increased to at least 90g per hour, especially with regular “gut training.” A 2:1 carbohydrate ratio efficiently utilizes both absorption pathways. Additionally, the natural sweetness of fructose in the 2:1 ratio creates the perfect balance between efficient energy supply and a delicious taste.